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Kayla Clarkson
Nov 15, 20243 min read
Elucidations of The Mind: Sunsets and Seasonal Depression
Hello everyone, and welcome back to Elucidations of The Mind! With it being autumn and the sun setting earlier than normal I thought it...
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Kayla Clarkson
Nov 10, 20242 min read
Elucidations of The Mind
Hello! I'm Kayla Clarkson, a psychology major at Fort Valley State University and welcome to Elucidations of The Mind. I wanted to...
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Johnny Clarkson
Nov 10, 20241 min read
GRILLED CURRY TURKEY LEGS
Directions: Coat turkey legs with yellow curry paste, cloves, coriander, sea salt, basil, red pepper flakes and chili powder. Let soak in...
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Johnny Clarkson
Nov 10, 20241 min read
WHIPPED POTATOES AND TURKEY BREAST
Directions: Boil, mash and whip whole potatoes. Pre-cook turkey breast or turkey portions in slow cooker 6 hrs on high. Sauté carrots and...
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Johnny Clarkson
Nov 10, 20241 min read
PROTEIN BOMB
Upgrade your meal or snack time with this treat! Ingredients: 3-5 servings 6 whole eggs Rock salt Fresh black pepper Fennel Cardamon...
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Johnny Clarkson
Nov 10, 20241 min read
MIX GREEN SALAD
Directions: Toss mixed greens with olive oil, fresh lemon juice, sea salt, pepper and basil. Mix in chick peas, blue berries and walnuts....
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Johnny Clarkson
Nov 10, 20241 min read
BANANA PROTEIN CAKES WITH ALMOND BUTTER
Steps: Mix waffle/pancake mix with vanilla extract, cinnamon, sea salt, brown sugar, vanilla protein powder, coconut flakes banana and...
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Johnny Clarkson
Nov 10, 20241 min read
HIGH PROTEIN SCRAMBLE
Break your fast with this delicious protein flavor bomb! Ingredient's: 2 fried eggs 1/2 can of red beans 1 turkey sausage link Medium...
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